Which is what I did with Vitamin D.
The doctor told me to get it over the counter and take the 1000 unit once a day. Ok, don't know why all of a sudden I need it--but a Vitamin pill once a day I can handle. I know better then to go to any of the walk in places--the pills they sell are just too large to get down my throat--so I went over to Puritan's Pride (yes, I am an affiliate and I will get a small commission if you purchase after clicking in with any of my links--but I am also a customer!!!) First I typed in Vitamin D-----hum--all that came up was Vitamin D3--what the H---. Then I went to check the pill sizes they have--I love that chart!! Score--they have the size that will go down my throat. BUT--does my Doc want me to take Vitamin D or Vitamin D3? I googled it and it turns out that Vitamin D3 is a lot safer then Vitamin D2 and you really should know what you are getting before you get it. There is A Vitamin D Council and lots of other places. Eye opening if I do say so!! There is a whole lot more to Vitamin D then most of us realize--and sun or lack there of has somewhat to do with it but not all. It turns out that Vitamin D is very important for our bodies!!
Thankfully Puritan's Pride has the strength and the size pill I need--at a really good price. My next stop--Puritan's Pride!
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