Need More Fiber--Prunes | Miki's Hope

Need More Fiber--Prunes

Wednesday, September 11, 2019


This is not a sponsored post nor did I receive any compensation for it. However as an Amazon affiliate I will receive a small commission if a purchase is made after clicking on the link.

I am a big fan of attempting to find foods that will solve minor problems--I try very hard not to resort to medicine type products whether over the counter or by prescription. Yes, there are times that it is necessary and only your doctor can tell you when that is the case. Before I resort to going to the doctor----

Constipation can be very uncomfortable--and unfortunately I do get that way frequently. Various health practitioners have told me I don't get enough fiber in my diet and tell me to buy some of the over the counter stuff that is sold--none of them really help me. My Mom finally told me to drink prune juice (not refrigerated)-and that does help. I have also bought various boxed prunes-cut up a couple and added it to cereal.

Just the other day as I was shopping I noticed Sunsweet D'Noir Prunes where all the other bags of dried fruit was. I didn't see the usual ones I buy so I decided to try them.

Unbelievable--they are moist-not dried out--and really delicious! Yes, once you open the package you have to refrigerate them--but no problem there. And for me, at least, they worked and relatively quickly. And I only ate two of them--I was so tempted to eat more of them they tasted so good but decided that might be overkill.

Please always talk with your doctor before trying this--

But then--if you really like and eat prunes all the time--this is a brand you really have to try!!






This is not a sponsored post nor did I receive any compensation for it. However as an Amazon affiliate I will receive a small commission if a purchase is made after clicking on the link. All opinions expressed are my own honest opinions. For more information please check my Disclosure Statement. Our giveaways are in no way sponsored or promoted by Facebook or Google.

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