Following Fit Moms For Life on twitter as asiegle1 2
January 4, 2012 9:37 AM
Congratulations Ashley! I will be sending you an email in a little while--all you have to do is respond within 48 hours and let me know your full name and mailing address so I can get this bvook out to you!
I didn’t really know what to expect when I was asked to review this short and informative, as it happens, book. What I didn’t expect was practically the same workout regime a personal trainer had used on me back when I could still go to a gym!! And yes, these exercises do work!! I remember the other trainers laughing at my trainer until within four weeks I had trimmed down noticeably.
This book will give you everything you need for a healthier, trimmer you and as Dustin Maher says “Putting yourself first is the least selfish thing you can do.” How in the world are you going to take care of all those around you if you can’t even take care of yourself?
“In this book you’ll discover:
31 transformation stories from woman like you
How to burn 5-9 times more fat WITHOUT cardio (this is for me!!!!)
An eating plan and recipes for balanced meals
One exercise that can shrink your waistline WITHOUT diet changes (Hum—gotta try)
A training program that burns fat while you sleep
How to get your kids to eat healthy and move more
The ultimate form of accountability
The five pillars necessary for lasting success”
Dustin Maher is a speaker, blogger, author, boot camp owner, and personal trainer. He has appeared almost 100 times on TV and has helped transform over 5,000 moms both in person and through is 28 workout DVD.
Would you like to own this book? Well here is a chance to win one!! As always remember to put your email address in each comment you make so that at the end when I go to random.org I will be able to contact the winner!!!
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I was not paid cash for this post. All opinions expressed are my own honest opinions. For more information please check my Disclosure Statement. Our giveaways are in no way sponsored or promoted by Facebook.