tag:blogger.com,1999:blog-5539168354110016201.post2533163272559255355..comments2024-03-27T04:34:25.542-04:00Comments on Miki's Hope: Book Review/Giveaway - Natural Weight Loss – Stan Spencer, PhD-Ends 3/9MikiHopehttp://www.blogger.com/profile/07640367299991736503noreply@blogger.comBlogger42125tag:blogger.com,1999:blog-5539168354110016201.post-34107137278430841322013-03-06T16:31:06.384-05:002013-03-06T16:31:06.384-05:00I learned that studies show that eating a bigger b...I learned that studies show that eating a bigger breakfast is better for you than eating a smaller one.<br /><br /><br />xo_veronica16[at]hotamil[dot]comveRONIcahttps://www.blogger.com/profile/02849338479480638448noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-1791005789291413482013-03-03T11:19:00.471-05:002013-03-03T11:19:00.471-05:00I Tweeted this post
clenna
clenna at aol dot com...I Tweeted this post <br /><br />clenna<br />clenna at aol dot comclennahttps://www.blogger.com/profile/00681977289026983572noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-69279414549206937042013-03-03T11:18:54.357-05:002013-03-03T11:18:54.357-05:00
I Like this post
clenna
clenna at aol dot com
...<br />I Like this post <br /><br />clenna<br />clenna at aol dot com<br /><br />clennahttps://www.blogger.com/profile/00681977289026983572noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-80454242561396710922013-03-03T11:18:45.421-05:002013-03-03T11:18:45.421-05:00
I Subscribe to your email
clenna
clenna at aol ...<br />I Subscribe to your email <br /><br />clenna<br />clenna at aol dot com<br />clennahttps://www.blogger.com/profile/00681977289026983572noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-87711139895268139582013-03-03T11:18:41.856-05:002013-03-03T11:18:41.856-05:00
I Subscribe to your email
clenna
clenna at aol ...<br />I Subscribe to your email <br /><br />clenna<br />clenna at aol dot com<br />clennahttps://www.blogger.com/profile/00681977289026983572noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-32376919679737276932013-03-03T11:18:31.699-05:002013-03-03T11:18:31.699-05:00I Follow on GFC
clenna
clenna at aol dot com
I Follow on GFC <br /><br />clenna<br />clenna at aol dot com<br />clennahttps://www.blogger.com/profile/00681977289026983572noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-51599249727672576992013-03-03T11:18:20.212-05:002013-03-03T11:18:20.212-05:00I Follow Weight Loss Book on FB
clenna
clenna a...I Follow Weight Loss Book on FB <br /><br />clenna<br />clenna at aol dot com<br /><br />clennahttps://www.blogger.com/profile/00681977289026983572noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-27179787785672464712013-03-03T11:13:41.952-05:002013-03-03T11:13:41.952-05:00I learned that Dr. Spencer presents an array of pr...I learned that Dr. Spencer presents an array of practical weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. <br /><br />clenna<br />clenna at aol dot comclennahttps://www.blogger.com/profile/00681977289026983572noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-70904786352577431962013-03-03T08:29:30.038-05:002013-03-03T08:29:30.038-05:00I follow using GFC (Kat)I follow using GFC (Kat)Inspiration CAN be found EVERYWHEREhttps://www.blogger.com/profile/05466110468328164968noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-72868232925880444232013-03-03T08:27:59.919-05:002013-03-03T08:27:59.919-05:00I Like this post on Facebook (kathie roletter mell...I Like this post on Facebook (kathie roletter meller)Inspiration CAN be found EVERYWHEREhttps://www.blogger.com/profile/05466110468328164968noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-16593900198922081172013-03-03T08:27:02.261-05:002013-03-03T08:27:02.261-05:00I Follow Weight Loss Book on FB (Kathie Roletter M...I Follow Weight Loss Book on FB (Kathie Roletter Meller)Inspiration CAN be found EVERYWHEREhttps://www.blogger.com/profile/05466110468328164968noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-64320416146248407352013-03-03T08:25:34.945-05:002013-03-03T08:25:34.945-05:00I learned that we really need to take control of u...I learned that we really need to take control of us not what someone else is doing as we are all different. In the final chapter he has you create a natural weight loss plan based on your unique set of needs, abilities, and preferences because it is about how YOU lose or gain and not everyone else.<br /><br />Inspiration CAN be found EVERYWHEREhttps://www.blogger.com/profile/05466110468328164968noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-84231020826190417412013-02-28T01:08:38.836-05:002013-02-28T01:08:38.836-05:00I'm an email subscriber.I'm an email subscriber.Anonymoushttps://www.blogger.com/profile/05473163513789278854noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-31367602477390191162013-02-28T01:07:22.276-05:002013-02-28T01:07:22.276-05:00I liked this post.I liked this post.Anonymoushttps://www.blogger.com/profile/05473163513789278854noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-65193605515745754132013-02-28T01:04:25.401-05:002013-02-28T01:04:25.401-05:00I follow on GFC.I follow on GFC.Anonymoushttps://www.blogger.com/profile/05473163513789278854noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-10398844389778060712013-02-28T01:03:51.373-05:002013-02-28T01:03:51.373-05:00I liked on FB.I liked on FB.Anonymoushttps://www.blogger.com/profile/05473163513789278854noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-26253529882752507542013-02-28T01:03:04.793-05:002013-02-28T01:03:04.793-05:00The book offers a solid approach to weight loss in...The book offers a solid approach to weight loss in contrast to a get thin fast approach.Anonymoushttps://www.blogger.com/profile/05473163513789278854noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-3353085992729849342013-02-25T21:44:54.636-05:002013-02-25T21:44:54.636-05:00I learned the book provides a science-based approa...I learned the book provides a science-based approach for making those changes in a way that works best for you, without wasting time, money, or effort.stephland3https://www.blogger.com/profile/09879838399246454535noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-19931939783487277702013-02-21T14:29:17.243-05:002013-02-21T14:29:17.243-05:00It was on the TODAY show.
tarter95 at hotmail dot ...It was on the TODAY show.<br />tarter95 at hotmail dot comtarter95https://www.blogger.com/profile/08431347112463388533noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-76281581982831890002013-02-21T13:56:17.546-05:002013-02-21T13:56:17.546-05:00Dr. Spencer explains why we gain weight and why th...Dr. Spencer explains why we gain weight and why the fat lost by dieting almost always comes back. He then presents an array of practical weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. - regnod(at)yahoo(d0t)comDaniel Mnoreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-64663248944902520872013-02-19T01:48:15.022-05:002013-02-19T01:48:15.022-05:00GFC follower as Jessica Sage
sagegiveaway@yahoo.co...GFC follower as Jessica Sage<br />sagegiveaway@yahoo.comJessicahttps://www.blogger.com/profile/10262722022308302988noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-74466726332135220922013-02-19T01:47:06.545-05:002013-02-19T01:47:06.545-05:00email subscriber
sagegiveaway@yahoo.comemail subscriber<br />sagegiveaway@yahoo.comJessicahttps://www.blogger.com/profile/10262722022308302988noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-15650463854502705372013-02-19T01:46:43.798-05:002013-02-19T01:46:43.798-05:00I liked this post on facebook as Jessica Sage
sage...I liked this post on facebook as Jessica Sage<br />sagegiveaway@yahoo.comJessicahttps://www.blogger.com/profile/10262722022308302988noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-38886090565046051942013-02-19T01:46:15.656-05:002013-02-19T01:46:15.656-05:00I follow the book on facebook as Jessica Sage
sage...I follow the book on facebook as Jessica Sage<br />sagegiveaway@yahoo.comJessicahttps://www.blogger.com/profile/10262722022308302988noreply@blogger.comtag:blogger.com,1999:blog-5539168354110016201.post-65741250857279975642013-02-19T01:45:51.279-05:002013-02-19T01:45:51.279-05:00I learned that the author got his degree in botany...I learned that the author got his degree in botany!<br />sagegiveaway@yahoo.comJessicahttps://www.blogger.com/profile/10262722022308302988noreply@blogger.com